Checking In

Today was an ok day. I was having horrible cravings today and I was able to curb them by having small amounts of what I was craving. Normally I would eat in access of what I was craving, but today I stayed within my point range and was able to still enjoy some sweets without going crazy.

I had a good workout. 12 mins on the elliptical, strength training, and then 35 mins on the treadmill.

I am tired but feeling well.

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