Jimmy Johns Nutritional Information

GO HERE to view Jimmy John’s Nutrtional Information Online

—-8″ Sub Sandwiches————-

#1 Pepe Sandwich – 15 PointsPlus
614 Calories – 31g Fat – 7g Fiber – 50g Carbs – 28g Protein

Without Mayo – 11 PointsPlus
421 Calories – 9.8g Fat – 1g Fiber –  50g Carbs – 27g Protein

#2 Big John Sandwich – 14 PointsPlus
533 Calories – 24g Fat – 1g Fiber – 49g Carbs – 26g Protein

Without Mayo – 8 PointsPlus
340 Calories – 2.9g Fat – 1g Fiber – 49g Carbs – 26g Protein

#3 Totally Tuna – 17 PointsPlus
648 Calories – 31g Fat – 3g Fiber – 54g Carbs – 24g Protein

#4 Turkey Tom – 13 PointsPlus
515 Calories – 22g Fat – 1g Fiber – 50g Carbs – 24g Protein

Without Mayo – 8 PointsPlus
322 Calories – 1g Fiber – 1g Fat – 50g Carbs – 24g Protein

#5 Vito – 15 PointsPlus
600 Calories – 28g Fat – 1g Fiber – 52g Carbs – 30g Protein

#6 Vegetarian – 15 PointsPlus
578 Calories – 30g Fat – 2g Fiber – 53g Carbs – 19g Protein

Without Mayo – 10 PointsPlus
385 Calories – 9g Fat – 1.6g Fiber – 53g Carbs – 19g Protein

JJBLT – 17 PointsPlus
634 Calories – 53g Fat – 1g Fiber – 49g Carbs – 25g Protein

Without Mayo – 11 PointsPlus
441 Calories – 14g Fat – 1g Fiber – 49g Carbs – 25g Protein

—-Giant  Club Sandwiches————–

#7 Gourmet Smoked Ham Club – 19 PointsPlus
775 Calories – 32g Fat – 1g Fiber – 69g Carbs – 41g Protein

Without Mayo – 14 PointsPlus
582 Calories – 11.3g Fat – 1g Fiber – 68g Carbs – 41g Proteins

#8 Billy Club – 20 PointsPlus
797 Calories – 34g Fat – 1g Fiber – 47g Protein

Without Mayo – 15 PointsPlus
603 Calories – 13g Fat – 1g Fiber – 68g Carbs – 47g Protein

#9 Italian Night Club – 25 PointsPlus
948 Calories – 51g Fat – 1g Fiber – 70g Carbs – 44g Protein

Without Mayo – 19 PointsPlus
755 Calories – 30g Fat  – 1g Fiber – 70g Carbs – 43g Protein

#10 Hunter’s Club – 21 PointsPlus
807 Calories – 35g Fat – 1g Fiber – 67g Carbs – 52g Protein

Without Mayo – 16 PointsPlus
614 Calories – 14g Fat – 67g Carbs – 1g Fiber – 52g Protein

#11 Country Club – 19 PointsPlus
765 Calories – 31g Fat – 1g Fiber – 67g Carbs – 42g Protein

Without Mayo – 14 PointsPlus
572 Calories – 10g Fat – 1g Fiber – 69g Carbs – 44g Protein

#12 Beach Club – 19 PointsPlus
729 Calories – 31g Fat – 2g Fiber – 71g Carbs – 36g Protein

Without Mayo – 13 PointsPlus
536 Calories – 10g Fat – 2g Fiber – 71g Carbs – 36g Protein

#13 Gourmet Veggie Club – 20 PointsPlus
773 Calories – 38g Fat – 2g Fiber – 71g Carbs – 30g Protein

Without Mayo – 15 PointsPlus
580 Calories – 17g Fat – 2g Fiber – 71g Carbs – 30g Protein

#14 Bootlegger Club – 17 PointsPlus
684 Calories – 25g Fat – 1g Fiber – 67g Carbs – 42g Protein

Without Mayo – 12 PointsPlus
491 Calories – 3.5g Fat – 1g Fiber – 67g Carbs – 42g Protein

#15 Club Tuna – 22 PointsPlus
843 Calories – 39g Fat – 3g Fiber – 72g Carbs – 44g Protein

#16 Club LuLu – 19 PointsPlus
755 Calories – 33g Fat – 1g Fiber – 67g Carbs – 40g Protein

Without Mayo – 14 PointsPlus
562 Calories – 12g Fat – 1g Fiber – 67g Carbs – 40g Protein

#17 Ultimate Porker – 20 PointsPlus
760 Calories – 39g Fat – 6g Fiber – 67g Carbs – 37g Protein

Without Mayo – 15 PointsPlus
567 Calories – 18g Fat – 6g Fiber – 67g Carbs – 37g Protein

—-Unwich (Lettuce Wraps)—————-

 

—-Plain Slims—————-

Slim 1 Ham & Cheese – 13 PointsPlus
505 Calories – 10g Fat – 0g Fiber – 66g carbs – 31g Protein

Slim 2 Roast Beef – 10 PointsPlus
424 Calories – 2.8g Fat – 0g Fiber – 64g Carbs – 29g Protein

Slim 3 Tuna Salad – 18 PointsPlus
722 Calories – 31g Fat – 1g Fiber – 68g Carbs – 35g Protein

Slim 4 Turkey Breast – 10 PointsPlus
401 Calories – 1g Fat – 0g Fiber – 65g Carbs – 27g Protein

Slim 5 Salami, Capicola, Cheese – 15 PointsPlus
599 Calories – 20g Fat – 0g Fiber – 66g Carbs – 33g Protein

Slim 6 Double Provolone – 14 PointsPlus
545 Calories – 16g Fat – 0g Fiber – 65g Carbs – 29g Protein

The JJ Gargantuan – 26 PointsPlus
988 Calories – 54g Fat – 1g Fiber – 53g Carbs – 66g Protein

Without Mayo – 20 PointsPlus
795 Calories – 33g Fat – 1g Fiber – 54g Carbs – 66g Protein

—-Potato Chips————

Regular Chips – 4 PointsPlus
160 Calories – 8g Fat – 0g Fiber – 18g Carbs – 2g Protein

BBQ Chips = 4 PointsPlus
160 Calories – 9g Fat – 0g Fiber – 17g Carbs – 2g Protein

Jalapeno Chips – 4 PointsPlus
150 Calories – 7g Fat – .5g Fiber – 18g Carbs – 2g Protein

Sea Salt & Vinegar Chips – 4 PointsPlus
150 Calories – 7g Fat – 0g Fiber – 16g Carbs – 2g Protein

Skinny Chips – 3 PointsPlus
130 Calories – 5g Fat – 2g Fiber – 19g Carbs – 2g Protein

—-Cookies—————–

Chocolate Chunk Cookie – 12 PoinstPlus
421 Calories – 18g Fat – 1g Fiber – 62g Carbs – 5g Protein

Raisin Oatmeal Cookie – 12 PointsPlus
421 Calories – 16g Fat – 4g Fiber – 4g Carbs – 1g Protein

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